There is something that I haven't been telling you. I started working out. Pastor Mike is a dedicated worker-outer and he has influenced (guilt tripped) me, my brother and Pastor Nelson into working out with him in the mornings at the church. It has been going on for 3-4 weeks now. I have not told you because I did not want anyone bothering me with accountability, smile. I know that this is right and good...it is just so difficult to stay committed to.Well, Mike killed me the last 2 mornings and right now, it hurts to type. Yesterday, my hands felt like jello and it hurt to text. It is a good feeling though. Isn't it amazing how you can work out a few weeks and it does more to your head than your body. I mean, I keep looking down at my arms and chest and thinking "wow, look at that definition." LOL! No sure what this is impacting most...my body, my eyes, or my brain.
Either way, I gotta keep with it, so go ahead and ask me how I am doing with my commitment when you see me next.
--Noah
3 comments:
Congratulations Pastor Noah!! That's awesome! I have a confession too-been working out for the last 3 mos and while sometimes it is hard it feels so great! Have lots to go but its a start. I think it just affects every area-physically, mentally, emotionally and spiritually. Go Pastor Mike for a wonderful influence
You go, Diane!
BTW- I got some emails on this one today as well. They were quite funny!
Congrats, Pastor Noah. I think it affects every area not just physically. I remember i do better in exams after some serious work out then in school, i quess exercise clears ones brain and the gray matter, allowing only important things that should be there, hahahahahahahahahah, i bet you it works!
cheers!
Uche
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